WELCOME.
Join a community of neurodiverse women, embracing radical self-acceptance, yoga, wellbeing, and authentic self-expression.
The Feisty Brain
Our Philosophy
At The Feisty Brain, we believe in empowering women with ADHD, AuDHD, anxiety, and neurodiversity across the spectrum to fully embrace their beautiful selves and practice radical self-acceptance. We love our feisty brains, their unique brilliance, and even their tendency to sometimes misbehave! Our aim is to be a haven for women, where uniqueness is celebrated and individuality shines. We believe wellness is achieved through a holistic approach that encompasses the mind, body, and spirit. Consistent yoga practice touches on those three important facets. Just 5 minutes of daily practice can change the trajectory of your day.
What We Offer
We offer a range of services designed to support and empower women with neurodiversity and anxiety.
Community: Join our growing community by becoming part of our Facebook group, where you’ll find connection, support, and encouragement from like-minded women. A private membership is in development that will incorporate community, yoga, and coaching support all in one!
Coaching: Personalized coaching for neurodiverse women reclaiming authenticity, building radical self-acceptance, and wishing to create structures that support peace, presence, and stability in everyday life. ADHD coaching is also available for women partnered with ND spouses or mothers of ND children.
Yoga: Access free content on our YouTube channel and website, or coming soon, deepen your practice and community connection within our membership or our occasional workshops tailored for neurodiverse women.
Shop: Explore our shop for fun, quirky, and affirmative gear that celebrates neurodiversity and self-expression!